Welcome to Praxi Performance And Wellbeing

Want to fundamentally change the way you feel? Praxi performance and well-being is for you. 

Founded in 2020, when we all needed new ways to support our health, Praxi brought together a group of like minded trainers with a shared ethos that steady progress would create permanent change in our clients. We aren’t interested in quick results but rather in helping our clients make long term gains that are sustainable for a lifetime of better health and fitness. 

We have experts on hand for all levels and all stages in life. From young adult and kids fitness classes to one on one personal training, our experienced and professional trainers are on hand to tailor unique fitness sessions no matter your requirements. 

Our fitness facility - created in partnership with Kings Tennis Centre and located at King's House Sports Ground has all the equipment you need to make real gains. Including: 6 squat racks, Barbells, Kettlebells, Dumbells, Sled and 2 Air Bikes. 

 Our facility is also designed so that your sessions take place part inside and outside - so that you can tap into the benefits of exercising outdoors.   

If you’re interested in discovering more, and taking steps toward a better you, get in touch with one of Praxi’s founders Sam Lucas or Rhys Richard, who will get you connected with one of our trainers and booked in for a consultation.